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Yoga Nidra with Jacob
@yoganidrawithjacob6.7K subscribers 🇨🇦 Canada
Health & Fitness
Subscribers
6.7K
Total views
691.2K
Videos
430
Country
🇨🇦 Canada
About
I’m Jacob Mark, a certified Yoga Nidra facilitator creating guided practices to help your body and mind rest when stress, anxiety, or exhaustion won’t let go. This channel is dedicated entirely to Yoga Nidra (also known as yogic sleep or NSDR – Non-Sleep Deep Rest). These practices are for moments when: - your nervous system feels stuck on high alert - you feel tired but wired - anxiety or overt
Audience
Countries
🇨🇦 Canada
Languages
English